About InstantPrep

InstantPrep exists to give busy people their evenings back. We pair AI meal planning with vetted prep pros on top of Instacart, so your groceries show up shopped, washed, portioned, and ready to cook.

Tell us your goals, diet, and household size — our AI builds the menu and the shopping list, Instacart delivers, and a background-checked prepper handles the chopping. Whether you're a parent juggling a busy week, a fitness enthusiast chasing macros, a student on a budget, or a senior who wants healthy meals made simple, we tailor every plan to you.